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Boys Don't Cry, Girls Can't Throw

How Sports Stars Are Redefining the Conversation Around Mental Health

Martin Nash

Explores the role that sports stars play in the mental health conversation and how they are instrumental in changing the narrative around mental health.
Features the stories of famous sports personalities including Tyson Fury, Ben Stokes and Naomi Osaka, along with input from sports psychologists and mental health advocates.
Backed up by scientific research and presented in an easily digestible format, adding credibility and depth to the narrative.
Looks at practical coping mechanisms employed by athletes to manage mental health in high-pressure environments, offering valuable insights to those of us that may be lacking in sports prowess but facing the same mental health challenges.

Detalls del llibre

ePub