Body-for-Life for Women

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Body-for-Life for Women

A Woman's Plan for Physical and Mental Transformation

P
Pamela Peeke

Drawing from cutting-edge research in gender-based medicine, women's health expert and best-selling author Dr. Pamela Peeke tailors the original Body–for–Life program to the unique obstacles women face. With stunning before-and-after photos and testimonials providing motivation and inspiration, Body–for–Life for Women features a 12-week Mind-Mouth-Muscle eating, exercise, and emotional health program for women to help them achieve optimal health during their hormonal milestones.

Publication

2009

Format

Paperback

Publisher

Rodale Books

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