LIVING A HEALTHY LIFE WITH CHRONIC CONDITIONS
Self-Management Skills for Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema and Other Physical and Mental Health Conditions
K
Kate Lorig D
David Sobel D
Diana Laurent P
Pt PhD Marion Minor V
Virginia Gonzalez M
Maureen Gecht-Silver K
Kate Lorig D
David Sobel D
Diana LaurentBy showing readers how to become active self-managers through problem solving, goal setting, and action planning while also presenting the basics of healthy eating, exercise, relaxation, and emotional empowerment, Living a Healthy Life with Chronic Conditions offers readers a unique and exciting opportunity—the chance to take back one's life and enjoy it to the fullest extent possible while living with chronic illness.
Publication
2020
Duration
17 h 27 min
Format
Audiobook
Publisher
Bull Publishing Company
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