Low Carb 1-2-3

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Low Carb 1-2-3

225 Simply Great 3-Ingredient Recipes: A Cookbook

R
Rozanne Gold
H
Helen Kimmel

Low-carb cooking has never been this easy-or delicious!

Now 1-2-3 cooking goes low-carb, and the results are simply fabulous! Here readers learn how to create dishes that are not only low-carb but low in calories and saturated fat-from Pan-Seared Tuna Niçoise, Baked Eggs Splendido, and Wasabi-Stuffed Shrimp to Fresh Cherry Compote with Chocolate Drizzle-each using only three ingredients!

In Low Carb 1-2-3, readers will discover:

   • Recipes that fit effortlessly into any low-carb or good-carb diet, including South Beach, Atkins, and Sugar Busters
   • 225 great-tasting dishes created by an award-winning chef
   • A focus on healthy eating with recipes that promote good fats and carbs; shun trans-fats; use whole, unprocessed, fresh ingredients; and eliminate white flour and sugar
   • An accurate carb count for each recipe, lists of low-glycemic index foods, and 100 menu plans

Perfect for today's busy lifestyles, these recipes make it easy for anyone to eat more healthfully every day.

Publication

2005

Format

Paperback

Publisher

Rodale Books

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