My Mindful Moment

Available formats:

paperback epub
Log in to add

My Mindful Moment

At the Beach

D
Dr. Lisa
D
Dr. Martha

Your moment at the beach awaits!

Every day offers new opportunities to slow down and take notice of the world around you. We invite you to embrace the moment and practice the art of mindfulness in this brief mindfulness experience. Breathe, relax, and enjoy.

Publication

2024

Pages

30

Format

Paperback

Publisher

Fulton Books, Inc.

Reviews (0)

There are no reviews for this book yet.

0 reading 0 read 0 want to read 0 dropped 0 favorites