The Advanced Cyclist's Training Manual

The Advanced Cyclist's Training Manual aims to follow on from The Cyclist's Training Manual - where the latter aimed to introduce the sport of cycling to the beginner audience, The Advanced Cyclist's Training Manual
looks to take the reader to the next level in their enjoyment of the
sport. There will be less emphasis on choosing your type of cycling and
the basic skills, and more emphasis on improving as a cyclist - whether
this be for competition or personal improvement.

As with the previous title, this book will balance tried and
tested practical guidance with stunning action and 'how to'
photography. In addition, there will be tips, interviews and training
logs from some of the world's best pro riders - giving both insight and
advice.