The Daily Guide to a Joy-Filled Life

Includes daily practical exercises that will reshape your life!

Have you ever known the right thing to do but struggled to actually do it? So often, we say we want to live a life filled with joy―but instead find ourselves dwelling in messages of despair and defeat. Is there a way to activate our goals and motivate us toward a more fulfilling experience? New York Times bestselling author and life coach Tommy Newberry shows you how to think, speak, and act in ways that increase your joy and equip you to handle the most desperate times and the most difficult people.

In The Daily Guide to a Joy-Filled Life, originally published as 40 Days to a Joy-Filled Life, Tommy builds on his groundbreaking Philippians 4:8 principle: When you dwell on the good things, you experience the joy God intends for you. In this 40-day activation plan, you'll discover biblical ways to challenge what's holding you back and amplify what's not―allowing you to spread your positive energy to everyone around you.

A companion to The 4:8 Principle, this encouraging book is a collection of:

• Inspiring daily readings to help you rewire your brain for gratitude
• Provocative questions and space to journal your takeaways
• Practical guided exercises to transform your thoughts, words, and actions

The blissful, stress-free existence you've always wanted is closer than you think—so let's get started.