The Only Diet Book You'll Ever Need

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The Only Diet Book You'll Ever Need

How to lose weight witout losing your mind

C
Cyndi Targosz

D-iscouraged with the way you look?
I-nterested in long-term results?
E-xcited for the new and improved you?
T-ime to get a move on!

Tired of the roller-coaster ride called dieting? You are not alone! Now, with nationally celebrated weight-loss expert Cyndi Targosz as your guide, you can say goodbye to fly-by-night fad diets, create a real plan for losing - and keeping off - the weight, and have a great time doing it!

Complete with tips and tricks for curbing your cravings, personalizing your plan of attack, and embracing your new delicious life, you'll be on the track to a better you in no time. With Cyndi's Secrets' for success, you will learn how to:

  • find out the real reason you're overweight
  • Adapt the new Food Pyramid to your nutritional needs
  • Shop, cook, and dine (in or out) and stay on course

Let Cyndi and her one-of-a-kind program refresh, inspire, and energize you. With The Only Diet Book You'll Ever Need, your new life starts today. What are you waiting for?

Publication

2007

Pages

256

Format

Paperback

Publisher

Adams Media

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