Try Not to Think of a Pink Elephant

Real stories of living with OCD, offering hope and understanding. Try Not to Think of a Pink Elephant is a collection of real-life stories about living with Obsessive Compulsive Disorder. Contributors share their experiences with OCD and sexual intimacy, contamination-based OCD, living with OCD in NYC, over-achievement and control of food and body, and the impact of the untimely death of a mother. These engaging stories offer relatable experiences, coping mechanisms, and hope for recovery. This anthology is for individuals with OCD, their families and friends, and mental health professionals. Discover how to manage anxiety, reduce stigma, and improve relationships while living with OCD. Find strength in shared experiences Learn practical coping strategies Gain a deeper understanding of OCD